Blog Posts

Vegan Gluten-Free Nut-Free Chocolate Chip Cookies

Vegan Gluten-Free Nut-Free Chocolate Chip Cookies

a delicious vegan option that is crunchy, beautifully browned, ‘healthy-ish’, gluten-free, nut-free and satisfies your sweet tooth!

Carrot Rice

Carrot Rice

shake up your rotation with this rice, it adds some complexity while being simple to prepare; it is even so good leftover!

Shrimp and Sausage Penne with Cream

Shrimp and Sausage Penne with Cream

although this doesn’t look vegetarian or vegan, read on to see how it can be tailored to meet any diet to enjoy the decadent tomato-based sauce

Veggie Medley

Veggie Medley

super quick and easy, 15 min and you add color, flavor, and nutritional hit to your plate

Arugula, Mint, and Macadamia Pesto

Arugula, Mint, and Macadamia Pesto

this unique spin on pesto has many uses – pasta, bruschetta, soup, drizzled over a caprese salad, pizza – spring has arrived!

French Carrots

French Carrots

super quick and easy recipe to add tons of essential nutrients to your plate……no fuss recipe this week!

Blueberry Compote

Blueberry Compote

packed with anti-inflammatory and anti-oxidant blueberries and cardamom, you can indulge with no guilt-add to toast, yogurt, ice cream, pancakes….

Pain D’amande

Pain D’amande

not super sweet despite the amount of sugar and such a lovely treat with AM coffee, ice cream, or a post-dinner sweet – buttery, super crunchy, and simple to make

Jambalaya

Jambalaya

the spicy kick of chorizo and the melt-in-your-mouth shredded chicken blended with herbs and peppers for a FAB one pot meal – MAKE A DOUBLE BATCH! you will be glad you did!