bring some tropical flavors into your dinner rotations, pop the shrimp on the barby and sauce up those veggies and voila….a super easy, light,

a gluten-free, nut-free version of my energy boost nuggets that is just the right size to get some essential nutrients and protein for pre/post workouts or to satisfy your afternoon sweet tooth, plus you won’t get that post sugar-rush crash!

a delicious vegan option that is crunchy, beautifully browned, ‘healthy-ish’, gluten-free, nut-free and satisfies your sweet tooth!