breakfast? snack? dessert? post-hike nutrition? pre-workout fuel? this bar is all of those things and more…..BONUS! freezes so well you can basically have them on-hand whenever the urge hits you.

super versatile recipe to meet anyone’s dietary needs and preferences so everyone gets to enjoy this cornbread rich with flavor and moisture.

a gluten-free, nut-free version of my energy boost nuggets that is just the right size to get some essential nutrients and protein for pre/post workouts or to satisfy your afternoon sweet tooth, plus you won’t get that post sugar-rush crash!

a delicious vegan option that is crunchy, beautifully browned, ‘healthy-ish’, gluten-free, nut-free and satisfies your sweet tooth!