nutrient-rich

Thai Coconut Soup

Thai Coconut Soup

quick and easy soup base that is super versatile. making a double batch is REQUIRED so you can freeze and use for another amazing meal without all the upfront prep-SO WORTH DOING THIS!

Crunchy Seeded Whole Wheat Bread

Crunchy Seeded Whole Wheat Bread

once you start making your own bread, you cannot go back. the effort and energy goes into caring for the dough over time by stirring occasionally and folding in nuts/seeds. anyone can do this!!!

Roasted Chioggia Beets

Roasted Chioggia Beets

sweet/savory in the best way possible, awesome as it or added to your favorite salad – fresh from my Winter CSA share and gorgeous presentation to boot!

Energy Boost Nuggets

Energy Boost Nuggets

packed with whole ingredients for a light breakfast, a satisfying nibble in the middle of the day, for pre- or post- workout fuel, or for a sweet treat after dinner.

Roasted Red Pepper Sauce

Roasted Red Pepper Sauce

this does not look glamorous but TRUST ME, it is delicious and a perfect summery light sauce for end of summer to make the best of the most fresh peppers of the season.

Sesame Rice Noodles

Sesame Rice Noodles

simple ingredients make this a quick meal to throw together but even better when prepared in advance – vegetarian but can easily add on

Extraordinary Granola

Extraordinary Granola

this granola is so simple to throw together and is better than any store-bought granola on the market, not overly sweet and packed with ingredients that are already in your pantry.

Cacciatore with Zucchini, Yellow Peppers, Carrot, and Tomatoes

Cacciatore with Zucchini, Yellow Peppers, Carrot, and Tomatoes

My GO-TO choice for dinner and especially quick and easy if you have some basic ingredients already in the house.

Kale Mango Wild Rice Salad

Kale Mango Wild Rice Salad

light and fulfilling salad as a meal or as a side for grilled fish or chicken