main courses

shake up your rotation with this rice, it adds some complexity while being simple to prepare; it is even so good leftover!

although this doesn’t look vegetarian or vegan, read on to see how it can be tailored to meet any diet to enjoy the decadent tomato-based sauce

the spicy kick of chorizo and the melt-in-your-mouth shredded chicken blended with herbs and peppers for a FAB one pot meal – MAKE A DOUBLE BATCH! you will be glad you did!

who says you can’t eat what you want, eat well, and still enjoy tons of delicious foods and flavors when you decide (or it becomes necessary) to be gluten-free! make it vegetarian subbing sautéed tofu or adding chick peas to the salad.

quick and easy soup base that is super versatile. making a double batch is REQUIRED so you can freeze and use for another amazing meal without all the upfront prep-SO WORTH DOING THIS!

potatoes elevated to new heights with added vegetables, savory gouda cheese, and smoked ham (if using) for a delicious ‘one pot’ dish that can be made ahead

this does not look glamorous but TRUST ME, it is delicious and a perfect summery light sauce for end of summer to make the best of the most fresh peppers of the season.

a nice alternative to the overloaded breading filled iconic crab cake that is seasoned with aromatic curry and nutmeg

simple ingredients for a salad that is great on its’ own or pair with crostini, for an app; for dinner serve with grilled chicken, salmon, crab cakes