gluten-free

Thai Green Curry Noodle Soup

Thai Green Curry Noodle Soup

a simple easy dinner recipe loaded up with healthy veggies and optional additions of chicken of tofu.

Coconut Lime Shrimp

Coconut Lime Shrimp

delicious, tender shrimp w/ delicate flavors that are WOW!

Mash-up of Roasted Kabocha, Dumpling, and Delicate Squash

Mash-up of Roasted Kabocha, Dumpling, and Delicate Squash

a great way to add nutrition to your plate…..branch out and try something new, learn different ways to cook it and prepare it while expanding your culinary palette and cultural knowledge.

Oat and Peanut Butter Granola Bars

Oat and Peanut Butter Granola Bars

breakfast? snack? dessert? post-hike nutrition? pre-workout fuel? this bar is all of those things and more…..BONUS! freezes so well you can basically have them on-hand whenever the urge hits you.

Crunchy-nutty-fruity Granola Goodness

Crunchy-nutty-fruity Granola Goodness

kick off your New Year with this recipe that is loaded with real and simple ingredients that combined are crunchy fabulous!

Gorgeous Crumb Cornbread

Gorgeous Crumb Cornbread

super versatile recipe to meet anyone’s dietary needs and preferences so everyone gets to enjoy this cornbread rich with flavor and moisture.

Creamy Vegan Tahini Dressing

Creamy Vegan Tahini Dressing

creamy, smooth, earthy, nutty w/a hint of sweetness and tang from the lime juice, this versatile dressing will become essential to add WOW to any meal.

Sweet Green Bean and Tomato Summer Salad

Sweet Green Bean and Tomato Summer Salad

sweet green beans, summer tomatoes, fresh mozzarella and some toasted almonds make for a gorgeous meal on it’s own or paired with your favorite grains or proteins. so versatile to suit any dietary preferences

Coconut-Lime Shrimp

Coconut-Lime Shrimp

bring some tropical flavors into your dinner rotations, pop the shrimp on the barby and sauce up those veggies and voila….a super easy, light,